FREE SHIPPING ON ORDERS OVER $75 IN THE U.S!
Cart 0

Alkaline Nutritional Guide

Nutritional Guide

VEGETABLES

 Avocado, Asparagus, Cucumber, Garbanzo Beans (chick peas), Green Banana, Kale, Lettuce (all except iceberg), Mushrooms, Okra, Olives, Squash, Spinach, String Beans, Tomato, Zucchini, Chayote, Nopales (mexican cactus), Jicama, Mustard Greens, Olives, Onions, Bell Peppers And Turnup Greens.

 

FRUITS- no canned or seedless fruits! 

Apples, Banana, Berries, Cantaloupe, Cherries, Dates, Grapes (seeded), Limes, Mango, Melons, Oranges, Papaya, Peaches, Pears, Plums, Prunes, Raisins, Soft jelly Coconuts, Currants, Figs and Soursop.

 

ALL NATURAL HERBAL TEAS 

Allspice, Anise Seed , Chamomile, Cloves, Fennel, Ginger, Lemon Grass, And Raspberry 

 

DRESSING 

Limes, Cayenne Pepper, Sea Salt, Maple Syrup, Dill Weed, And Olive Oil 

 

GRAINS 

Fonio, Amaranth, Black Rice, Kamut, Quinoa, Rye, Spelt, Teff, And Wild Rice 

 

SPICES & SEASONINGS 

Basil, Bay Leaf, Cilantro, Dill weed, Marjoram, Oregano, Savory, Sweet Basil, Tarragon, And Thyme

 

 SPICY FLAVORS 

 Cayenne, Cumin, Coriander, Onion Powder, And Sage

 

SALTY FLAVORS 

Sea Salt, Powdered, And Granulated Seaweed (kelp/dulce/nori)

 

SWEET FLAVORS 

Maple Syrup (Grade B), Maple Sugar, Date Sugar, And Pure Coconut Sugar 

 

SEEDS & NUTS 

Brazil Nuts, Walnut, Hazel Nuts, Hemp Seeds, And Sesame Seeds